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Welcome to Yoga Home of Therapeutics!

Yoga Home is Passionate about Healing the Symptoms of Trauma, PTSD, Anxiety, & Depression

Yoga Home of Therapeutics is a Yoga studio offering group and private yoga classes. It was founded in 2009 by Sara Alavi. Yoga Home is also a yoga teacher training school accredited and regulated by the International Yoga Alliance Association and the Oklahoma Board of Private Vocational Schools. Sara is an intuitive healer passionate about yoga, quantum tapping, aromatherapy, hypnotherapy, Reiki, and yoga therapy.

Yoga Home Online Store

Our Core Programs:

Yoga Teacher

Training Program

Sara Alavi, E-RYT 500 of Yoga Home of Therapeutics and her daughter, Laili Boozary, MS, E-RYT 200, are teaching a 200-hour Yoga Teachers Training (YTT) and a 300-hour YTT starting this autumn.

Yoga Classes

Private & Group

For many, yoga offers the perfect compliment to professional medical treatment and provides a path to find peace, happiness, hope and freedom from pain, anxiety and depression.

Hypnotherapy

Make a Life Change

Hypnotherapy helps people make healthy changes in their lives. Both the mind and the heart are engaged in a good hypnosis session. Change is always both mental and emotional.

Quantum Healing

Hypnosis Technique

A Quantum Healing Hypnosis Therapy (QHHT) session is typically between 3-4 hours total, 1-2 hours of which is spent in trance. This can have a tremendous impact on your life.

Reiki Healing

Relief & Relaxation

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “lying on hands”. Reiki is defined as spiritually guided life energy.

Become a Yoga Teacher

Not just for those who want to teach yoga classes full time – for anyone who wishes to grow and transform.

Our programs begin with the foundational aspects of yoga, and emphasize the therapeutic nature of yoga throughout, inlucluding philosophy and techniques, anatomy and physiology, sequencing, and business aspects of yoga through the lense of therapeutics.

Find Your Balance

If you have never attended a class at our studio and would like to be supported in the registration process, please call Sara at (405) 203-8927 so she can have a chance at making you feel at home and to welcome you and to hold your hand through making a decision about what class to take and the kind of membership to sign up for, etc. We are so happy you are here and we are confident that you will love us!

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